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Pork Chops with Apples Recipe

submitted by: Marcie
  • 2 teaspoons margarine
  • 1 cup sliced apples
  • 1/2 teaspoon ground cinnamon
  • 2 1/2-inch-thick center cut pork chops, well trimmed
  • 1/4 teaspoon salt
  • 21/4 teaspoon freshly ground pepper

    • Heat margarine in a large nonstick skillet. Add apples; sauté until tender but not mushy. Sprinkle with cinnamon. Remove apples to serving plate.

    Season pork chops with salt and pepper. Sauté in liquid from apples until almost cooked, turning to brown both sides. Cook until chops are done, about 10 minutes. Don't overcook, as chops will become rubbery.

    Serve apples over chops.

    2 servings
    1 serving = 1 pork chop plus 1/2 cup apples

    Cal = 185
    CHO(g) = 9
    PRO.(g) = 17
    Total Fat(g) = 9
    Sat. Fat(g) = 2.5
    CHOL.(mg) = 50
    Fiber(g) = 1.5
    Sodium(mg) = 350